Laughter Yoga- June 2022
Laughter yoga is about breathing, laughing & connecting.
- Gravesend Veterans Club Clarence Place Gravesend DA12 1LB
Laughter Yoga is a complete well-being workout, developed by a medical doctor from India Dr. Madan Kataria and it has spread across many countries. It is a combination of deep breathing exercises from yoga and laughter exercises, About the tutor The sessions is delivered by Laughter Yoga Leader Genny Jones AKa Confident Queen who is also the UK Laughter Champion 2022. What is involved during the session:- • Clapping and Chanting • Breathing Exercises • Childlike Playfulness • Laughter Exercises • Relaxing • Movement Do come with an open mind ready to laugh with No Jokes, but pure laughter.
Genny Jones Training, Saint Mark's Avenue, Northfleet, Gravesend, UK