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HAPPINESS AND WELLBEING SESSIONS
ESCAPE TO HAPPINESS ISLAND TO RELIEVE STRESS
My unique happiness and wellbeing sessions can be from 15 minutes to an hour long. There is also a half day activity called “Save Our Happy Island” which can be used for team building.
Happiness and Wellbeing: Services
HAPPINESS AND WELLBEING SESSIONS
"ESCAPE TO HAPPINESS ISLAND"
At the end of the session, participants will feel good, be more productive, have a positive outlook to life and take with them a simple booklet with practical tips to cope with everyday life
The sessions can be from 15 minutes to an hour long. There is also a half day activity called “Save Our Happy Island” which can be used for team building.
More about the sessions
The sessions are fun packed, interactive and can include: –
Tips on being happier
Visualisation
Laughter Yoga
Singing and Dancing
Arts and Craft

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