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HAPPINESS AND WELLBEING SESSIONS

ESCAPE TO HAPPINESS ISLAND TO RELIEVE STRESS

My unique happiness and wellbeing sessions can be from 15 minutes to an hour long. There is also a half day activity called “Save Our Happy Island” which can be used for team building.

Happiness and Wellbeing: Services

HAPPINESS AND WELLBEING SESSIONS

"ESCAPE TO HAPPINESS ISLAND"

At the end of the session, participants will feel good,  be more productive, have a positive outlook to life and take with them a simple booklet with practical tips to cope with everyday life

The sessions can be from 15 minutes to an hour long. There is also a half day activity called “Save Our Happy Island” which can be used for team building.


More about the sessions

The sessions are fun packed, interactive and can include: –

  1. Tips on being happier

  2. Visualisation

  3. Laughter Yoga

  4. Singing and Dancing

  5. Arts and Craft

Festival Fun
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